This is only for those who want to prove the others wrong. The ones who are ready to show up every day, the ones who want to be better than the rat race, the ones who are prepared for whatever life throws at them, and the ones who want to absolutely change their lives.
Muscle, Bone, and Brain Conditioning is a 6-month program that will be taking place at the North Lake Regional Park in Umatilla, Florida. We will condition the muscles by doing heavy workouts day in day out, we will condition the bones by practicing martial arts such as boxing, and we will condition the brain by doing the things we hate to do, but doing it like we love it, also known as discipline. I hope to see 50 people meet me at the North Lake Regional Park, and we can and will grind like no one is watching every single day, day in day out.
Other events
See R3 at other events and even compete in challenges.
First Friday Eustis
(May 2)
First Friday is an event that takes place in Eustis, FL. It happens every first Friday of the month, and includes food trucks, music, and the best one yet, fitness challenges.
If you are in the central Florida area, then come check out your boy and do some pull ups in Downtown Eustis May 2nd.
Time: 6:00PM EST - 9:00PM EST