HOW I GOT A SIX PACK AT 12.
— My Story
I'm Roger, a 12-year-old-young adult actor and entrepreneur. I've always had a passion for fitness since I was a toddler. However, this past year, I've started taking things significantly serious. I do 300 push-ups every day, 1oo crunches every day, running every day, and martial arts 3 times per week. I have wanted to inspire the youth with my story and help them become the best version of themselves. I know that this business will do exactly that. So, I am looking forward to meeting you, and guiding you to the best shape of your life.
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THE ONLY WAY TO CHANGE YOUR LIFE AS A TEENAGER.
I have a unique training method that separates me from all the other fitness coaches, which I call the Youth Hybrid Method. This involves incorporating weight with calisthenics to achieve any high-level skills like the picture on the right incredibly faster.
Not only will this make you a master at calisthenics, but it will build functional strength that is a necessity for real world scenarios and is great for overall physical and mental health.
It is also the only proven method to 3x your mood and work ethic by making you feel better overall.
BENEFITS OF WORKING OUT
Build Confidence
When you have a great body, you have great confidence. You will gain more respect, boys or girls (depending on who you are) will be attracted to you significantly, and you can even make a living out of it.
Boost Your Mood
Working out can deeply improve your mood and well-being. This is how you channel dopamine in its cleanest, purest form. You will start to notice that you are feeling better physically and mentally, and those around you will see you looking happier and more energetic.
Increase Energy Levels
You do NOT need energy drinks to boost your energy. Once you down an energy drink, you may feel energized for about an hour and then it will slope down drastically. Working out will SERIOUSLY improve your energy long-term, and working out is healthier for your mind, body, and spirit. Energy drinks give you short-term energy, exercise provides you with long-term pure energy.
BENEFITS OF CALISTHENICS
It Will Get You The Most Shredded
The reason for this is because holding your body in different variations causes constant core activation And a bunch of other muscles, ensuring that you will burn the most calories.
Builds Functional Strength
This will get your body moving and prepared for the real world. You can also become INSANELY more flexible, and you will have godly core strength (depending how long you've been doing calisthenics for.
Highly Versatile
Calisthenics is more than just push-ups and sit-ups; it is a whole realm of fitness. You can start out with the basics like push-ups and sit-ups, but once you start to learn more about it, you can go places you didn't even think you could go. You can start to do various different exercises such as an L-sit, a human flag, and even a 90 degree handstand push-up (that s#!t is a mouthful.) I suggest you should try calisthenics, and see where your strength takes you.
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CONTACT ME.
1. 40730 Roger Giles Rd, Umatilla, FL 32784-7959
2. Online Zoom Meetings
